Chaga (Inonotus obliquus) is a parasitic fungus that primarily grows on birch trees in cold climates. For centuries, it has been a staple in traditional medicine, revered for its powerful health benefits. Often consumed as a tea, Chaga is traditionally prepared by steeping dried chunks or powdered pieces of the mushroom in hot water.

Historically, Chaga was believed to boost immunity, improve digestion, and even slow the aging process. It was sometimes referred to as the “king of mushroom” for its remarkable healing properties. In modern times, Chaga has gained significant popularity worldwide as a dietary supplement and is commonly included in health products ranging from teas to tinctures and powders.

As scientific research continues to explore its potential, Chaga remains a symbol of natural wellness and a cherished gift from nature’s northern forests.

Rich in antioxidants, polysaccharides, and betulinic acid, Chaga is known for its ability to support the immune system, reduce inflammation, and protect cells from oxidative stress. Chaga offers many other important benefits. Below, you’ll find links to studies and resources where you can learn more about the functional benefits of Chaga and other mushrooms.