Tropical Cordyceps Pre-Workout Drink

This tropical-inspired pre-workout drink combines the energy-boosting potential of our Cordyceps liquid extract with the vibrant, refreshing taste of pineapple juice. It’s the perfect way to power up before hitting the gym or the track!

Why Pineapple and Cordyceps?

• Pineapple Juice: Packed with natural sugars for quick energy, vitamin C for immune support, and bromelain, an enzyme that aids digestion and helps reduce post-workout soreness.
• Cordyceps Extract: Known to support energy production and improve oxygen utilisation, making it ideal for endurance and performance.

Tropical Cordyceps Pre-Workout Drink Recipe

Ingredients:

• 1 cup of 100% pure pineapple juice (cold)
• 1 dropper (1 ml) of Ignuf Cordyceps liquid extract
• 1 teaspoon of fresh lime juice (for a zesty kick)
• 1 tablespoon of honey or agave syrup (optional, for extra sweetness)
• 1/4 teaspoon of turmeric powder (optional, for added anti-inflammatory benefits)
• Ice cubes

Instructions:

1. Prepare the Base: Pour the cold pineapple juice into a shaker bottle or blender.
2. Add Cordyceps Extract: Use the dropper to add 1 ml of Ignuf Cordyceps liquid extract directly into the juice.
3. Enhance the Flavour: Mix in lime juice, honey/agave (if desired), and a pinch of turmeric for an extra boost.
4. Shake or Blend: Combine all ingredients well until smooth and frothy.
5. Serve Over Ice: Pour the mixture over a glass filled with ice cubes for a refreshing finish.
6. Enjoy: Sip your tropical cordyceps drink 30–45 minutes before your workout for a natural energy boost.

Why This Recipe Works

• Natural Energy: Pineapple juice and honey provide easily digestible sugars to fuel your workout.
• Cordyceps Boost: Supports stamina and oxygen efficiency during exercise.
• Turmeric: Adds anti-inflammatory properties, aiding recovery even before you start.

Note: While cordyceps may support energy and endurance, it’s not a magic solution. Pair it with regular training, a balanced diet, and proper hydration for optimal results.